Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900125002482 · Data last verified:
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Common questions
How many calories are in Good Food Medium Choco Rice Cakes Milk 70g?
Good Food Medium Choco Rice Cakes Milk 70g by Good food has 474 kcal per 100 g.
How much protein is in Good Food Medium Choco Rice Cakes Milk 70g?
Good Food Medium Choco Rice Cakes Milk 70g contains 6.4 g of protein per 100 g.
Is Good Food Medium Choco Rice Cakes Milk 70g high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Good Food Medium Choco Rice Cakes Milk 70g high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Good Food Medium Choco Rice Cakes Milk 70g low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Good Food Medium Choco Rice Cakes Milk 70g a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Good Food Medium Choco Rice Cakes Milk 70g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (33 g), saturated fat (11 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Good Food Medium Choco Rice Cakes Milk 70g is 100 calories?
About 21 g of Good Food Medium Choco Rice Cakes Milk 70g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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