Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502271159706 · Data last verified:
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Common questions
How many calories are in Galletas Integrales Arándano?
Galletas Integrales Arándano by Bitz has 393 kcal per 100 g. One serving (393 g) is about 1544 kcal.
How much protein is in Galletas Integrales Arándano?
Galletas Integrales Arándano contains 5 g of protein per 100 g — about 19.6 g per 393 g serving.
Is Galletas Integrales Arándano high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Galletas Integrales Arándano low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Galletas Integrales Arándano a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Galletas Integrales Arándano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (25 g), saturated fat (3.5 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Galletas Integrales Arándano is 100 calories?
About 25 g of Galletas Integrales Arándano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Integrales Arándano high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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