Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095008442 · Data last verified:
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Common questions
How many calories are in Roots Salt & Balsamic Snack?
Roots Salt & Balsamic Snack by vaya has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Roots Salt & Balsamic Snack?
Roots Salt & Balsamic Snack contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Roots Salt & Balsamic Snack high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Roots Salt & Balsamic Snack a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Roots Salt & Balsamic Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (640 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Roots Salt & Balsamic Snack is 100 calories?
About 23 g of Roots Salt & Balsamic Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roots Salt & Balsamic Snack high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Roots Salt & Balsamic Snack high in sugar or fat?
Per 100 g it has 5.4 g sugar and 11 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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