Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058218024 · Data last verified:
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Common questions
How many calories are in Bretzeli Chips?
Bretzeli Chips by Roland has 411 kcal per 100 g. One serving (100 g) is about 411 kcal.
How much protein is in Bretzeli Chips?
Bretzeli Chips contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Bretzeli Chips a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bretzeli Chips low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Bretzeli Chips a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Bretzeli Chips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (421.9 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band B.
How much Bretzeli Chips is 100 calories?
About 24 g of Bretzeli Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bretzeli Chips high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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