Other · Nutrition facts

Galettes De Pois Chiche À La Provençale

344 kcal per 100 g, with 20 g protein, 43 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Galettes De Pois Chiche À La ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
25% of calories
43 g
Carbs
54% of calories
7.7 g
Fat
21% of calories
Macro split
Protein 25%Carbs 54%Fat 21%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium776.6mg17% DV
Calcium57.4mg4% DV
Iron5mg28% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362201698 · Data last verified:

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3701362201698

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Common questions

How many calories are in Galettes De Pois Chiche À La Provençale?

Galettes De Pois Chiche À La Provençale by beendi has 344 kcal per 100 g.

How much protein is in Galettes De Pois Chiche À La Provençale?

Galettes De Pois Chiche À La Provençale contains 20 g of protein per 100 g.

Is Galettes De Pois Chiche À La Provençale a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Galettes De Pois Chiche À La Provençale high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Galettes De Pois Chiche À La Provençale a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Galettes De Pois Chiche À La Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (13 g), protein (20 g). Overall that places it in band B.

How much Galettes De Pois Chiche À La Provençale is 100 calories?

About 29 g of Galettes De Pois Chiche À La Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Pois Chiche À La Provençale a good source of potassium?

It is a moderate source: 776.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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