Other · Nutrition facts

Énergie Protéine

364 kcal per 100 g, with 20.1 g protein, 42.9 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Énergie ProtéineNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
20.1 g
Protein
23% of calories
42.9 g
Carbs
49% of calories
11.1 g
Fat
28% of calories
Macro split
Protein 23%Carbs 49%Fat 28%

Nutrition facts

per 100 g
Fiber10.9g39% DV
Sugar28.8g
Saturated fat2.9g14% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010324553 · Data last verified:

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Barcode

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3770010324553

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Common questions

How many calories are in Énergie Protéine?

Énergie Protéine has 364 kcal per 100 g.

How much protein is in Énergie Protéine?

Énergie Protéine contains 20.1 g of protein per 100 g.

Is Énergie Protéine a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Énergie Protéine high in sugar?

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Énergie Protéine a good source of fiber?

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Énergie Protéine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (28.8 g); points in favor come from fiber (10.9 g), protein (20.1 g). Overall that places it in band C.

How much Énergie Protéine is 100 calories?

About 27 g of Énergie Protéine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Énergie Protéine high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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