Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328334196 · Data last verified:
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Common questions
How many calories are in Frazzles?
Frazzles by Smiths has 485 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Frazzles?
Frazzles contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.
Is Frazzles high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Why does Frazzles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (1062 mg). Overall that places it in band D.
How much Frazzles is 100 calories?
About 21 g of Frazzles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frazzles high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Frazzles high in sugar or fat?
Per 100 g it has 2.4 g sugar and 23 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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