Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052114162 · Data last verified:
Compare Golden Wonder with another foodLog Golden Wonder in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Golden Wonder?
Golden Wonder has 505 kcal per 100 g.
How much protein is in Golden Wonder?
Golden Wonder contains 6.3 g of protein per 100 g.
Is Golden Wonder high in sodium?
Yes — 792 mg of sodium per 100 g, about 34% of the daily value.
Why does Golden Wonder have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sodium (792 mg). Overall that places it in band D.
How much Golden Wonder is 100 calories?
About 20 g of Golden Wonder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Wonder high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Golden Wonder high in sugar or fat?
Per 100 g it has 4.7 g sugar and 25.6 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API