Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00346085 · Data last verified:
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Common questions
How many calories are in Everyday Lactose Free Semi Skimmed Milk?
Everyday Lactose Free Semi Skimmed Milk by Sainsburys has 41 kcal per 100 g.
How much protein is in Everyday Lactose Free Semi Skimmed Milk?
Everyday Lactose Free Semi Skimmed Milk contains 3.2 g of protein per 100 g.
Is Everyday Lactose Free Semi Skimmed Milk keto-friendly?
With 3.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Everyday Lactose Free Semi Skimmed Milk low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Everyday Lactose Free Semi Skimmed Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Everyday Lactose Free Semi Skimmed Milk is 100 calories?
About 244 g of Everyday Lactose Free Semi Skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Everyday Lactose Free Semi Skimmed Milk high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Everyday Lactose Free Semi Skimmed Milk high in sugar or fat?
Per 100 g it has 3.3 g sugar and 1.7 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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