Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4064562007026 · Data last verified:
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Common questions
How many calories are in Edamame Geröstet Und Gesalzen?
Edamame Geröstet Und Gesalzen has 404 kcal per 100 g.
How much protein is in Edamame Geröstet Und Gesalzen?
Edamame Geröstet Und Gesalzen contains 41 g of protein per 100 g.
Is Edamame Geröstet Und Gesalzen a good source of protein?
Yes — 41 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Edamame Geröstet Und Gesalzen high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Edamame Geröstet Und Gesalzen a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Edamame Geröstet Und Gesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (3 g), sodium (1280 mg); points in favor come from fiber (17 g), protein (41 g). Overall that places it in band C.
How much Edamame Geröstet Und Gesalzen is 100 calories?
About 25 g of Edamame Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edamame Geröstet Und Gesalzen high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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