Other · Nutrition facts

Diet Whey Protein

360 kcal per 100 g, with 79.4 g protein, 4.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Diet Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
79.4 g
Protein
85% of calories
4.4 g
Carbs
5% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 85%Carbs 5%Fat 10%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat3.6g18% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555203361 · Data last verified:

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5056555203361

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Common questions

How many calories are in Diet Whey Protein?

Diet Whey Protein has 360 kcal per 100 g.

How much protein is in Diet Whey Protein?

Diet Whey Protein contains 79.4 g of protein per 100 g.

Is Diet Whey Protein a good source of protein?

Yes — 79.4 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Diet Whey Protein keto-friendly?

With 4.4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Diet Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (3.6 g); points in favor come from protein (79.4 g). Overall that places it in band C.

How much Diet Whey Protein is 100 calories?

About 28 g of Diet Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Whey Protein high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Diet Whey Protein high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.4 g fat (3.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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