Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060416440499 · Data last verified:
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Common questions
How many calories are in Ramona?
Ramona by Nutristrength has 371 kcal per 100 g. One serving (28 g) is about 104 kcal.
How much protein is in Ramona?
Ramona contains 77.1 g of protein per 100 g — about 21.6 g per 28 g serving.
Is Ramona a good source of protein?
Yes — 77.1 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Ramona keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ramona a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Ramona have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (3.9 g), protein (77.1 g). Overall that places it in band A.
How much Ramona is 100 calories?
About 27 g of Ramona equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ramona high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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