Snacks · Nutrition facts

Dark Chocolate Topped Rice Cakes

471 kcal per 100 g, with 5.9 g protein, 58.8 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 1 cake (17 g)
Calorie denseHigh fiberPotassium
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Dark Chocolate Topped Rice CakesNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
58.8 g
Carbs
50% of calories
23.5 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar29.4g
Saturated fat14.7g74% DV
Cholesterol4.6mg2% DV
Sodium6.6mg0% DV
Potassium592.8mg13% DV
Calcium54.8mg4% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857360004403 · Data last verified:

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0857360004403

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Common questions

How many calories are in Dark Chocolate Topped Rice Cakes?

Dark Chocolate Topped Rice Cakes by element has 471 kcal per 100 g. One serving (17 g) is about 80 kcal.

How much protein is in Dark Chocolate Topped Rice Cakes?

Dark Chocolate Topped Rice Cakes contains 5.9 g of protein per 100 g — about 1 g per 17 g serving.

Is Dark Chocolate Topped Rice Cakes high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Dark Chocolate Topped Rice Cakes high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Dark Chocolate Topped Rice Cakes low in sodium?

Yes — just 6.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Topped Rice Cakes a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Topped Rice Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (29.4 g), saturated fat (14.7 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

How much Dark Chocolate Topped Rice Cakes is 100 calories?

About 21 g of Dark Chocolate Topped Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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