Grains · Nutrition facts

Crispy Rice

by Nature’s Path Organic

367 kcal per 100 g, with 6.7 g protein, 80 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiberIron rich
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Crispy RiceNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
80 g
Carbs
82% of calories
5 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium533.3mg23% DV
Calcium0mg0% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11428367 · Data last verified:

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Common questions

How many calories are in Crispy Rice?

Crispy Rice by Nature’s Path Organic has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Crispy Rice?

Crispy Rice contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Crispy Rice high in carbs?

Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.

Is Crispy Rice high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Crispy Rice a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crispy Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (533.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Crispy Rice is 100 calories?

About 27 g of Crispy Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Rice high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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