Spaghetti Au Quinoa Tomate

Spaghetti Au Quinoa Tomate by Jardin Bio, Léa Nature has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

Spaghetti Au Quinoa Tomate contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (73.8 g per 100 g, of which 2.5 g is sugar). It also delivers 4.5 g of fiber.

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (4.5 g), protein (10.9 g). Overall that places it in band A.

About 27 g of Spaghetti Au Quinoa Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.