Meat · Nutrition facts

Chicken Kasmiri

152 kcal per 100 g, with 12.5 g protein, 6.9 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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Chicken KasmiriNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
12.5 g
Protein
34% of calories
6.9 g
Carbs
19% of calories
7.9 g
Fat
47% of calories
Macro split
Protein 34%Carbs 19%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.6g
Saturated fat3.2g16% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00989718 · Data last verified:

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Common questions

How many calories are in Chicken Kasmiri?

Chicken Kasmiri by Marks & Spencer has 152 kcal per 100 g. One serving (200 g) is about 304 kcal.

How much protein is in Chicken Kasmiri?

Chicken Kasmiri contains 12.5 g of protein per 100 g — about 25 g per 200 g serving.

Is Chicken Kasmiri a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Why does Chicken Kasmiri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12.5 g). Overall that places it in band B.

How much Chicken Kasmiri is 100 calories?

About 66 g of Chicken Kasmiri equals 100 kcal.

Is Chicken Kasmiri high in sugar or fat?

Per 100 g it has 6.6 g sugar and 7.9 g fat (3.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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