Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03101469 · Data last verified:
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Common questions
How many calories are in Cassoulet Gourmand?
Cassoulet Gourmand has 169 kcal per 100 g.
How much protein is in Cassoulet Gourmand?
Cassoulet Gourmand contains 10 g of protein per 100 g.
Is Cassoulet Gourmand a good source of protein?
Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Cassoulet Gourmand low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Cassoulet Gourmand have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Cassoulet Gourmand is 100 calories?
About 59 g of Cassoulet Gourmand equals 100 kcal.
Is Cassoulet Gourmand high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.4 g fat (3.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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