Meat · Nutrition facts

Boudin Blanc

173 kcal per 100 g, with 13.3 g protein, 10.7 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
13.3 g
Protein
30% of calories
10.7 g
Carbs
24% of calories
9.3 g
Fat
46% of calories
Macro split
Protein 30%Carbs 24%Fat 46%

Nutrition facts

per 100 g
Sugar4g
Saturated fat3.3g16% DV
Sodium893.3mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0181300050411 · Data last verified:

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Barcode

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0181300050411

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc has 173 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 13.3 g of protein per 100 g.

Is Boudin Blanc a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Boudin Blanc high in sodium?

Yes — 893.3 mg of sodium per 100 g, about 39% of the daily value.

Why does Boudin Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (893.3 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Boudin Blanc is 100 calories?

About 58 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 4 g sugar and 9.3 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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