Cherry & Almond Mini Tart

Cherry & Almond Mini Tart by Mr. Kipling has 412 kcal per 100 g. One serving (85 g) is about 350 kcal.

Cherry & Almond Mini Tart contains 5.9 g of protein per 100 g — about 5 g per 85 g serving.

Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (36.5 g), saturated fat (7.1 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 24 g of Cherry & Almond Mini Tart equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.