Nuts & Seeds · Nutrition facts

Artisan Made Sesame Seed Flatbread

400 kcal per 100 g, with 13.3 g protein, 60 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Artisan Made Sesame Seed FlatbreadNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
13% of calories
60 g
Carbs
60% of calories
11.7 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1g5% DV
Sodium366.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468026884 · Data last verified:

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0772468026884

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Common questions

How many calories are in Artisan Made Sesame Seed Flatbread?

Artisan Made Sesame Seed Flatbread has 400 kcal per 100 g.

How much protein is in Artisan Made Sesame Seed Flatbread?

Artisan Made Sesame Seed Flatbread contains 13.3 g of protein per 100 g.

Is Artisan Made Sesame Seed Flatbread a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Artisan Made Sesame Seed Flatbread a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Artisan Made Sesame Seed Flatbread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band B.

How much Artisan Made Sesame Seed Flatbread is 100 calories?

About 25 g of Artisan Made Sesame Seed Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Artisan Made Sesame Seed Flatbread high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Artisan Made Sesame Seed Flatbread high in sugar or fat?

Per 100 g it has 3.3 g sugar and 11.7 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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