Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355035575 · Data last verified:
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Common questions
How many calories are in Burggraf?
Burggraf by Wicklein has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.
How much protein is in Burggraf?
Burggraf contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.
Is Burggraf high in sugar?
Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Burggraf low in sodium?
Yes — just 102.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Burggraf a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Burggraf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (35.3 g); points in favor come from fiber (5.9 g), protein (8.8 g). Overall that places it in band C.
How much Burggraf is 100 calories?
About 26 g of Burggraf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Burggraf high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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