Other · Nutrition facts

Müsli Verlieb' Dich

by Seitenbacher

407 kcal per 100 g, with 14 g protein, 54 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Müsli Verlieb' DichNutri-Score BCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
54 g
Carbs
56% of calories
13 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar12g
Saturated fat4g20% DV
Sodium40mg2% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391003712 · Data last verified:

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4008391003712

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Common questions

How many calories are in Müsli Verlieb' Dich?

Müsli Verlieb' Dich by Seitenbacher has 407 kcal per 100 g.

How much protein is in Müsli Verlieb' Dich?

Müsli Verlieb' Dich contains 14 g of protein per 100 g.

Is Müsli Verlieb' Dich a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Müsli Verlieb' Dich low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Müsli Verlieb' Dich a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Müsli Verlieb' Dich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (12 g), saturated fat (4 g); points in favor come from fiber (9 g), protein (14 g). Overall that places it in band B.

How much Müsli Verlieb' Dich is 100 calories?

About 25 g of Müsli Verlieb' Dich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müsli Verlieb' Dich high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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