Vegetables · Nutrition facts

Broad Bean Paste

by Si Chuan Fan Sao Guang Food co. ltd

66 kcal per 100 g, with 5 g protein, 6.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Broad Bean PasteNutri-Score CCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
36% of calories
6.1 g
Carbs
43% of calories
1.3 g
Fat
21% of calories
Macro split
Protein 36%Carbs 43%Fat 21%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar5.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium7440mg323% DV
Potassium495.1mg11% DV
Calcium41.3mg3% DV
Iron2.7mg15% DV
Vitamin C74.8mg83% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6923807807075 · Data last verified:

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6923807807075

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Common questions

How many calories are in Broad Bean Paste?

Broad Bean Paste by Si Chuan Fan Sao Guang Food co. ltd has 66 kcal per 100 g.

How much protein is in Broad Bean Paste?

Broad Bean Paste contains 5 g of protein per 100 g.

Is Broad Bean Paste high in sodium?

Yes — 7440 mg of sodium per 100 g, about 323% of the daily value.

Is Broad Bean Paste a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Broad Bean Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7440 mg); points in favor come from fiber (8.7 g). Overall that places it in band C.

How much Broad Bean Paste is 100 calories?

About 152 g of Broad Bean Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broad Bean Paste a good source of potassium?

It is a moderate source: 495.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Broad Bean Paste a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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