Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633032142 · Data last verified:
Compare Organic Spinach Leaves with another foodLog Organic Spinach Leaves in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Spinach Leaves?
Organic Spinach Leaves by Unes, il viaggiator goloso has 35 kcal per 100 g.
How much protein is in Organic Spinach Leaves?
Organic Spinach Leaves contains 3.4 g of protein per 100 g.
Is Organic Spinach Leaves keto-friendly?
With 2.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Spinach Leaves low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Organic Spinach Leaves have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Spinach Leaves is 100 calories?
About 286 g of Organic Spinach Leaves equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Spinach Leaves high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Organic Spinach Leaves a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API