Other · Nutrition facts

Barra Proteica

by Bold

335 kcal per 100 g, with 33.3 g protein, 30 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinHigh fiber
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Barra ProteicaNutri-Score BCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
33.3 g
Protein
36% of calories
30 g
Carbs
32% of calories
13.3 g
Fat
32% of calories
Macro split
Protein 36%Carbs 32%Fat 32%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5g
Saturated fat6.7g34% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0618231302932 · Data last verified:

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0618231302932

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Common questions

How many calories are in Barra Proteica?

Barra Proteica by Bold has 335 kcal per 100 g. One serving (60 g) is about 201 kcal.

How much protein is in Barra Proteica?

Barra Proteica contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Is Barra Proteica a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Barra Proteica high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Barra Proteica low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Barra Proteica a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Barra Proteica have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from fiber (8.3 g), protein (33.3 g). Overall that places it in band B.

How much Barra Proteica is 100 calories?

About 30 g of Barra Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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