Other · Nutrition facts

Barra 50

by Anderson

362 kcal per 100 g, with 40 g protein, 35 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie dense
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Barra 50Nutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
38% of calories
35 g
Carbs
34% of calories
13 g
Fat
28% of calories
Macro split
Protein 38%Carbs 34%Fat 28%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.6g
Saturated fat4.8g24% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652733057846 · Data last verified:

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Barcode

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0652733057846

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Common questions

How many calories are in Barra 50?

Barra 50 by Anderson has 362 kcal per 100 g. One serving (50 g) is about 181 kcal.

How much protein is in Barra 50?

Barra 50 contains 40 g of protein per 100 g — about 20 g per 50 g serving.

Is Barra 50 a good source of protein?

Yes — 40 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Barra 50 low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Barra 50 low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Barra 50 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (4.8 g); points in favor come from protein (40 g). Overall that places it in band C.

How much Barra 50 is 100 calories?

About 28 g of Barra 50 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barra 50 high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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