Other · Nutrition facts

Perfect Protein Bar

by Nusugar Company

345 kcal per 100 g, with 36.4 g protein, 34.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinHigh fiberCalcium rich
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Perfect Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
36.4 g
Protein
37% of calories
34.5 g
Carbs
35% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 37%Carbs 35%Fat 28%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Saturated fat9.1g45% DV
Cholesterol18.2mg6% DV
Sodium272.7mg12% DV
Potassium136.4mg3% DV
Calcium181.8mg14% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687910006911 · Data last verified:

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0687910006911

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Common questions

How many calories are in Perfect Protein Bar?

Perfect Protein Bar by Nusugar Company has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.

How much protein is in Perfect Protein Bar?

Perfect Protein Bar contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Is Perfect Protein Bar a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Perfect Protein Bar high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Perfect Protein Bar a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Perfect Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from fiber (12.7 g), protein (36.4 g). Overall that places it in band C.

How much Perfect Protein Bar is 100 calories?

About 29 g of Perfect Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perfect Protein Bar a good source of calcium?

It is a moderate source: 181.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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