Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158794070 · Data last verified:
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Common questions
How many calories are in Protein Crunch Bar?
Protein Crunch Bar by Applied, Applied Nutrition has 358 kcal per 100 g. One serving (60 g) is about 215 kcal.
How much protein is in Protein Crunch Bar?
Protein Crunch Bar contains 33 g of protein per 100 g — about 19.8 g per 60 g serving.
Is Protein Crunch Bar a good source of protein?
Yes — 33 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Protein Crunch Bar high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Protein Crunch Bar a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Protein Crunch Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (10 g); points in favor come from fiber (7.8 g), protein (33 g). Overall that places it in band C.
How much Protein Crunch Bar is 100 calories?
About 28 g of Protein Crunch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crunch Bar high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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