Other · Nutrition facts

Protein Crunch Bar

358 kcal per 100 g, with 33 g protein, 27 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie denseHigh fiber
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Protein Crunch BarNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
33 g
Protein
35% of calories
27 g
Carbs
29% of calories
15 g
Fat
36% of calories
Macro split
Protein 35%Carbs 29%Fat 36%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar3.2g
Saturated fat10g50% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158794070 · Data last verified:

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0634158794070

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Common questions

How many calories are in Protein Crunch Bar?

Protein Crunch Bar by Applied, Applied Nutrition has 358 kcal per 100 g. One serving (60 g) is about 215 kcal.

How much protein is in Protein Crunch Bar?

Protein Crunch Bar contains 33 g of protein per 100 g — about 19.8 g per 60 g serving.

Is Protein Crunch Bar a good source of protein?

Yes — 33 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Protein Crunch Bar high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Protein Crunch Bar a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Protein Crunch Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (10 g); points in favor come from fiber (7.8 g), protein (33 g). Overall that places it in band C.

How much Protein Crunch Bar is 100 calories?

About 28 g of Protein Crunch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Crunch Bar high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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