Aberdeen Angus Steak Pie

Aberdeen Angus Steak Pie by M&S has 274 kcal per 100 g. One serving (240 g) is about 658 kcal.

Aberdeen Angus Steak Pie contains 13.9 g of protein per 100 g — about 33.4 g per 240 g serving.

Yes — 13.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g); points in favor come from protein (13.9 g). Overall that places it in band C.

About 36 g of Aberdeen Angus Steak Pie equals 100 kcal.

Per 100 g it has 2.3 g sugar and 17.3 g fat (10.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.