Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20706814 · Data last verified:
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Common questions
How many calories are in 6 Mini Sponge Bases?
6 Mini Sponge Bases by Confiserie Firenze, Lidl has 357 kcal per 100 g.
How much protein is in 6 Mini Sponge Bases?
6 Mini Sponge Bases contains 5.1 g of protein per 100 g.
Is 6 Mini Sponge Bases high in carbs?
Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 37 g is sugar).
Is 6 Mini Sponge Bases high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does 6 Mini Sponge Bases have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (37 g). Overall that places it in band D.
How much 6 Mini Sponge Bases is 100 calories?
About 28 g of 6 Mini Sponge Bases equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 6 Mini Sponge Bases high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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