Organic Salted Millet Snack Balls

Organic Salted Millet Snack Balls by 1001 delights has 356 kcal per 100 g. One serving (25 g) is about 89 kcal.

Organic Salted Millet Snack Balls contains 11.3 g of protein per 100 g — about 2.8 g per 25 g serving.

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (70.2 g per 100 g, of which 0.5 g is sugar). It also delivers 8.4 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 70.2 g of carbs come from starch and fiber rather than sugar.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (8.4 g), protein (11.3 g). Overall that places it in band A.

About 28 g of Organic Salted Millet Snack Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.