Other · Nutrition facts

Wrap It Up Raw

400 kcal per 100 g, with 14.3 g protein, 34.3 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Wrap It Up RawNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
14.3 g
Protein
14% of calories
34.3 g
Carbs
34% of calories
22.9 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar8.6g
Saturated fat1.4g7% DV
Sodium114.3mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843171652 · Data last verified:

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0627843171652

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Common questions

How many calories are in Wrap It Up Raw?

Wrap It Up Raw has 400 kcal per 100 g.

How much protein is in Wrap It Up Raw?

Wrap It Up Raw contains 14.3 g of protein per 100 g.

Is Wrap It Up Raw a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Wrap It Up Raw low in sodium?

Yes — just 114.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Wrap It Up Raw a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Wrap It Up Raw have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (20 g), protein (14.3 g). Overall that places it in band A.

How much Wrap It Up Raw is 100 calories?

About 25 g of Wrap It Up Raw equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wrap It Up Raw high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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