Other · Nutrition facts

Vegan Grating Block

400 kcal per 100 g, with 4 g protein, 18 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Vegan Grating BlockNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
6% of calories
18 g
Carbs
25% of calories
22 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843577911 · Data last verified:

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0627843577911

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Common questions

How many calories are in Vegan Grating Block?

Vegan Grating Block by Gusta has 400 kcal per 100 g.

How much protein is in Vegan Grating Block?

Vegan Grating Block contains 4 g of protein per 100 g.

Is Vegan Grating Block low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Vegan Grating Block high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Vegan Grating Block high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Vegan Grating Block have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (14 g), sodium (760 mg). Overall that places it in band E.

How much Vegan Grating Block is 100 calories?

About 25 g of Vegan Grating Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan Grating Block high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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