Galette Des Rois Bio Picard

Galette Des Rois Bio Picard has 409 kcal per 100 g.

Galette Des Rois Bio Picard contains 6.9 g of protein per 100 g.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (18 g). Overall that places it in band D.

About 24 g of Galette Des Rois Bio Picard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 7.5 g sugar and 28 g fat (18 g saturated). Fat provides 62% of its calories, so portion size matters most here.