Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060529444419 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread has 304 kcal per 100 g.
How much protein is in White Bread?
White Bread contains 8.9 g of protein per 100 g.
Is White Bread high in sodium?
Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.
Why does White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much White Bread is 100 calories?
About 33 g of White Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Bread high in sugar or fat?
Per 100 g it has 5.4 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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