Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060569007124 · Data last verified:
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Common questions
How many calories are in Flaxseed Rye Bread?
Flaxseed Rye Bread by Dimpflmeier has 294 kcal per 100 g. One serving (102 g) is about 300 kcal.
How much protein is in Flaxseed Rye Bread?
Flaxseed Rye Bread contains 9.8 g of protein per 100 g — about 10 g per 102 g serving.
Is Flaxseed Rye Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (52.9 g per 100 g, of which 0 g is sugar). It also delivers 5.9 g of fiber.
Is Flaxseed Rye Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 52.9 g of carbs come from starch and fiber rather than sugar.
Is Flaxseed Rye Bread a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Flaxseed Rye Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451 mg); points in favor come from fiber (5.9 g), protein (9.8 g). Overall that places it in band A.
How much Flaxseed Rye Bread is 100 calories?
About 34 g of Flaxseed Rye Bread equals 100 kcal.
Is Flaxseed Rye Bread a good source of calcium?
It is a moderate source: 122.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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