Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077508400 · Data last verified:
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Common questions
How many calories are in Bagels Sésame?
Bagels Sésame by POM has 280 kcal per 100 g.
How much protein is in Bagels Sésame?
Bagels Sésame contains 9.3 g of protein per 100 g.
Is Bagels Sésame high in carbs?
Yes — carbohydrates provide 73% of its calories (50.7 g per 100 g, of which 2.7 g is sugar).
Why does Bagels Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Bagels Sésame is 100 calories?
About 36 g of Bagels Sésame equals 100 kcal.
Is Bagels Sésame a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Bagels Sésame high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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