Nuts & Seeds · Nutrition facts

Thin Dipped Almonds Double Dark Chocolate

533 kcal per 100 g, with 16.7 g protein, 33.3 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 19 pleces (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Thin Dipped Almonds Double Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
11% of calories
33.3 g
Carbs
21% of calories
46.7 g
Fat
68% of calories
Macro split
Protein 11%Carbs 21%Fat 68%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium600mg13% DV
Calcium200mg15% DV
Iron4.7mg26% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570149249 · Data last verified:

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0041570149249

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Common questions

How many calories are in Thin Dipped Almonds Double Dark Chocolate?

Thin Dipped Almonds Double Dark Chocolate by Blue Diamond Almonds has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Thin Dipped Almonds Double Dark Chocolate?

Thin Dipped Almonds Double Dark Chocolate contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Thin Dipped Almonds Double Dark Chocolate a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Thin Dipped Almonds Double Dark Chocolate high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Thin Dipped Almonds Double Dark Chocolate high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Thin Dipped Almonds Double Dark Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Thin Dipped Almonds Double Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (20 g), saturated fat (8.3 g); points in favor come from fiber (10 g), protein (16.7 g). Overall that places it in band C.

How much Thin Dipped Almonds Double Dark Chocolate is 100 calories?

About 19 g of Thin Dipped Almonds Double Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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