Other · Nutrition facts

Taralli

436 kcal per 100 g, with 6.5 g protein, 68 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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TaralliNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
6.5 g
Protein
6% of calories
68 g
Carbs
64% of calories
14 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.9g
Saturated fat2.3g12% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699019403 · Data last verified:

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Barcode

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8018699019403

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Common questions

How many calories are in Taralli?

Taralli by Probios has 436 kcal per 100 g.

How much protein is in Taralli?

Taralli contains 6.5 g of protein per 100 g.

Is Taralli low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Taralli high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Taralli a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Taralli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (1320 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Taralli is 100 calories?

About 23 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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