Other · Nutrition facts

Pane Guttiau Semintegrale

436 kcal per 100 g, with 9.9 g protein, 59 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pane Guttiau SemintegraleNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
9.9 g
Protein
9% of calories
59 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.9g
Saturated fat2.5g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848017465 · Data last verified:

Compare Pane Guttiau Semintegrale with another food

Barcode

scan it with any barcode app

8018848017465

Dietly — AI Calorie Counter

Log Pane Guttiau Semintegrale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pane Guttiau Semintegrale?

Pane Guttiau Semintegrale has 436 kcal per 100 g.

How much protein is in Pane Guttiau Semintegrale?

Pane Guttiau Semintegrale contains 9.9 g of protein per 100 g.

Is Pane Guttiau Semintegrale low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Pane Guttiau Semintegrale high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pane Guttiau Semintegrale a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pane Guttiau Semintegrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (720 mg); points in favor come from fiber (6.1 g), protein (9.9 g). Overall that places it in band C.

How much Pane Guttiau Semintegrale is 100 calories?

About 23 g of Pane Guttiau Semintegrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pane Guttiau Semintegrale high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

More Other foods

Explore all →
BBiscotti Grano Duro E Orzo TostatoBiscotti Grano Duro E Orzo TostatoNaturaSi440 kcal · 7.1g proteinCDiscoli Semintegrali Gocce Di CioccolatoDiscoli Semintegrali Gocce Di CioccolatoNaturaSi468 kcal · 8.6g proteinCBiscotti Semintegrali Al MieleBiscotti Semintegrali Al MieleNaturasì451 kcal · 18g proteinCBiscotti Avena E CacaoBiscotti Avena E CacaoNaturasì442 kcal · 7.2g proteinCMargherite SemintegraliMargherite SemintegraliNaturasì458 kcal · 8.3g proteinCTaralli I TuranicumTaralli I TuranicumNaturasì432 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API