Other · Nutrition facts

Taralli I Turanicum

by Naturasì

432 kcal per 100 g, with 12 g protein, 66 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli I TuranicumNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
66 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar14g
Saturated fat2g10% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010437388 · Data last verified:

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8019010437388

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Common questions

How many calories are in Taralli I Turanicum?

Taralli I Turanicum by Naturasì has 432 kcal per 100 g.

How much protein is in Taralli I Turanicum?

Taralli I Turanicum contains 12 g of protein per 100 g.

Is Taralli I Turanicum a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Taralli I Turanicum high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Taralli I Turanicum a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Taralli I Turanicum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (14 g), sodium (840 mg); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band C.

How much Taralli I Turanicum is 100 calories?

About 23 g of Taralli I Turanicum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli I Turanicum high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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