Other · Nutrition facts

Grissini

455 kcal per 100 g, with 6.3 g protein, 65 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
6% of calories
65 g
Carbs
59% of calories
17 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.5g
Saturated fat2.4g12% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699020577 · Data last verified:

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Barcode

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8018699020577

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Common questions

How many calories are in Grissini?

Grissini by Probios has 455 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 6.3 g of protein per 100 g.

Is Grissini low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Grissini high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Grissini a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (1080 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 22 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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