Nuts & Seeds · Nutrition facts

Sweet Black Sesame Spread

389 kcal per 100 g, with 5.6 g protein, 66.7 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (18 g)
Calorie denseHigh fiberCalcium rich
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Sweet Black Sesame SpreadNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
5% of calories
66.7 g
Carbs
64% of calories
13.9 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar61.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium55.6mg2% DV
Potassium111.1mg2% DV
Calcium277.8mg21% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004593943 · Data last verified:

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0850004593943

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Common questions

How many calories are in Sweet Black Sesame Spread?

Sweet Black Sesame Spread by Luxe Fuku & Sons has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.

How much protein is in Sweet Black Sesame Spread?

Sweet Black Sesame Spread contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.

Is Sweet Black Sesame Spread high in sugar?

Yes — 61.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Sweet Black Sesame Spread low in sodium?

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sweet Black Sesame Spread a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sweet Black Sesame Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (61.1 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Sweet Black Sesame Spread is 100 calories?

About 26 g of Sweet Black Sesame Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Black Sesame Spread high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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