Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611174027262 · Data last verified:
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Common questions
How many calories are in Sponser Pure & Natural?
Sponser Pure & Natural by Sponser has 358 kcal per 100 g.
How much protein is in Sponser Pure & Natural?
Sponser Pure & Natural contains 5 g of protein per 100 g.
Is Sponser Pure & Natural high in carbs?
Yes — carbohydrates provide 73% of its calories (63 g per 100 g, of which 44 g is sugar). It also delivers 6.8 g of fiber.
Is Sponser Pure & Natural high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Sponser Pure & Natural a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Sponser Pure & Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (44 g); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Sponser Pure & Natural is 100 calories?
About 28 g of Sponser Pure & Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sponser Pure & Natural high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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