Μπισκότα Πτι-μπερ Snack Pack

Μπισκότα Πτι-μπερ Snack Pack has 480 kcal per 100 g. One serving (11 g) is about 53 kcal.

Μπισκότα Πτι-μπερ Snack Pack contains 7.3 g of protein per 100 g — about 0.8 g per 11 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 727.3 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (31 g), saturated fat (11 g), sodium (727.3 mg). Overall that places it in band E.

About 21 g of Μπισκότα Πτι-μπερ Snack Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.