Αλλατίνη Γεμάτα Τραγανά Πορτοκάλι

Αλλατίνη Γεμάτα Τραγανά Πορτοκάλι has 486 kcal per 100 g.

Αλλατίνη Γεμάτα Τραγανά Πορτοκάλι contains 6.8 g of protein per 100 g.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (43 g), saturated fat (14 g), sodium (520 mg). Overall that places it in band E.

About 21 g of Αλλατίνη Γεμάτα Τραγανά Πορτοκάλι equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.