Condiments · Nutrition facts

Sauce Bolognaise

70 kcal per 100 g, with 4.6 g protein, 7.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Potassium
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Sauce BolognaiseNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
27% of calories
7.1 g
Carbs
42% of calories
2.4 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium597.5mg13% DV
Calcium31.5mg2% DV
Iron0.8mg4% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59890843 · Data last verified:

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Common questions

How many calories are in Sauce Bolognaise?

Sauce Bolognaise by Panzani has 70 kcal per 100 g.

How much protein is in Sauce Bolognaise?

Sauce Bolognaise contains 4.6 g of protein per 100 g.

Is Sauce Bolognaise high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sauce Bolognaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Sauce Bolognaise is 100 calories?

About 143 g of Sauce Bolognaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Bolognaise a good source of potassium?

It is a moderate source: 597.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sauce Bolognaise a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sauce Bolognaise high in sugar or fat?

Per 100 g it has 5.1 g sugar and 2.4 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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