Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00687096 · Data last verified:
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Common questions
How many calories are in Shelled Soybeans Edamame With Sea Salt?
Shelled Soybeans Edamame With Sea Salt by Trader Joe's has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.
How much protein is in Shelled Soybeans Edamame With Sea Salt?
Shelled Soybeans Edamame With Sea Salt contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Shelled Soybeans Edamame With Sea Salt a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Shelled Soybeans Edamame With Sea Salt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.
Is Shelled Soybeans Edamame With Sea Salt a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Shelled Soybeans Edamame With Sea Salt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (10.6 g). Overall that places it in band A.
How much Shelled Soybeans Edamame With Sea Salt is 100 calories?
About 85 g of Shelled Soybeans Edamame With Sea Salt equals 100 kcal.
Is Shelled Soybeans Edamame With Sea Salt a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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