Condiments · Nutrition facts

Panzani - Spf - Bolo Balls

78 kcal per 100 g, with 5.5 g protein, 7.1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Panzani - Spf - Bolo BallsNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
30% of calories
7.1 g
Carbs
38% of calories
2.6 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038354180809 · Data last verified:

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Barcode

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3038354180809

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Common questions

How many calories are in Panzani - Spf - Bolo Balls?

Panzani - Spf - Bolo Balls by Panzani has 78 kcal per 100 g.

How much protein is in Panzani - Spf - Bolo Balls?

Panzani - Spf - Bolo Balls contains 5.5 g of protein per 100 g.

Is Panzani - Spf - Bolo Balls low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Panzani - Spf - Bolo Balls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Panzani - Spf - Bolo Balls is 100 calories?

About 128 g of Panzani - Spf - Bolo Balls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Panzani - Spf - Bolo Balls high in sugar or fat?

Per 100 g it has 5 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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