Condiments · Nutrition facts

Premium Light Soy Sauce

38 kcal per 100 g, with 8.9 g protein, 12.4 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinLow calorieIron richPotassium
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Premium Light Soy SauceNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
8.9 g
Protein
28% of calories
12.4 g
Carbs
39% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 28%Carbs 39%Fat 33%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2209.8mg96% DV
Potassium425.9mg9% DV
Calcium57.5mg4% DV
Iron3.8mg21% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921180820322 · Data last verified:

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Barcode

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6921180820322

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Common questions

How many calories are in Premium Light Soy Sauce?

Premium Light Soy Sauce by Pearl River Bridge has 38 kcal per 100 g.

How much protein is in Premium Light Soy Sauce?

Premium Light Soy Sauce contains 8.9 g of protein per 100 g.

Is Premium Light Soy Sauce low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Premium Light Soy Sauce high in sodium?

Yes — 2209.8 mg of sodium per 100 g, about 96% of the daily value.

Is Premium Light Soy Sauce a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Premium Light Soy Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2209.8 mg); points in favor come from fiber (3.7 g), protein (8.9 g). Overall that places it in band B.

How much Premium Light Soy Sauce is 100 calories?

About 263 g of Premium Light Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Light Soy Sauce high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

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